Healthy Eating Week 12th - 16th June - Tips and Recipes from The Fife Health & Social Care Partnership
Fife Health Promotion are supporting British Nutrition Foundation’s Healthy Eating Week which takes place from 12th – 16th June. Join us in making healthy eating a priority for Fife.
‘Healthy Eating Week Is for Everyone!’
We can all eat well and be healthy with the right tips and tricks – whatever you need – it is available in Fife. Try out our new recipes, share tips on using tins, reduce food waste and save money – there is something for everyone.
Support the Fife community and share the healthy eating message.
Follow BNF six main themes across the week and help everyone to learn more about what they can do to have a healthier and more sustainable diet.
Eat well for less, plan your menu, check what you already have and then buy only what you need
Feel fuller for longer, add more fibre to your diet
Eat a rainbow of fruit and veg every day
Protein doesn't have to be meat, try getting protein from other sources
Top up from the tap and reduce plastic waste
Planning meals, writing a shopping list and freezing leftovers will reduce food waste and save you money.
What's it all about? - British Nutrition Foundation
Early Years resources
Primary School resources
Secondary School resources
British Nutrition Foundation Recipes